“9 DAYS” DETOX PROGRAM
“9 DAY” DETOX PROGRAM
The “9 days” detox program serves as a reboot for your body, facilitating the cleansing and restoration of vital functions. The term “detox” is short for “detoxification” , which refers to the removal of toxins, waste, parasites, mold, and viruses. As you progress through the program, everything that has been holding you back will gradually dissipate, allowing you to regain strength and vitality.
I truly believe that our body is capable of cleansing and recovering itself without the intervention of doctors and taking pills. We are too attached to this system and dependent on visits to doctors and various drugs.
I truly believe that our body is capable of cleansing and recovering itself without the intervention of doctors and taking pills. We are too attached to this system and dependent on visits to doctors and various drugs.
Before/After and Reviews
See what kind of transformations could happen to you too! 💫
What is included in the program:
- Eqipment recommendations: having the right equipment will make your preparation and execution smoother and more effective.
- Preparatory stage: before diving into your cleansing journey, it’s essential to prepare your body to ensure a smoother transition.
- Wellness booster: this section provides practical tools and herbal tea that will help you to go through the cleansing process with ease.
- Daily routine
- The list of allowed and prohibited foods
- Everyday cleansing guide
- Detailed recipes for the entire duration of the program
- Access to a private telegram channel where you can ask any question about the program
User-Friendly Dashboard
Inside your personal account, you’ll find everything you need to confidently and comfortably follow the detox program.
Introduction to Detox
An overview of how the program works, what to expect at each stage, and how to prepare your body for cleansing.
Program
A step-by-step detox plan based on methods I personally use and recommend to my clients. Clear structure and supportive guidance throughout.
Meal Recipes
Complete recipes with precise measurements, cooking times, and tips to make them even more flavorful and enjoyable.
Smoothies & Drinks
The most effective detox-friendly smoothies and drinks to gently support your body’s cleansing process.
Community Chat
A supportive space to ask questions, stay motivated, and connect with me and others going through the program. I'm here to guide, answer, and cheer you on toward a healthy lifestyle.
CONSEQUENCES OF A CONGESTED INTESTINE :
-
Digestive issuesConstipation, diarrhea, bloating, abdominal pain, and discomfort. -
Disruption of gut floraDysbiosis, leading to the growth of harmful bacteria. -
Weakened immune systemReduced body defenses, increased susceptibility to infections. -
Skin problemsAcne, eczema, allergic rashes. -
Fatigue and apathyChronic tiredness, low energy, and mood swings. -
Weight gainSlowed metabolism and toxin buildup affecting
the metabolism process. -
Toxic poisoning of the bodyAccumulation of harmful substances that affect organs and tissues. -
Development of chronic diseasesInflammation, ulcers, polyps, and tumors in the intestines.Impaired function of other organs — liver, kidney , and skin issues as these organs become "overloaded" due to toxins. -
Allergic reactionsIncreased sensitivity to certain foods and external irritants.
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Information About the Program
"9 days" detox program
- Everyday cleansing guide
- Eqipment recommendations
- Wellness booster
- The list of allowed and prohibited foods
- Detailed recipes
- Daily routine
- Access to a group telegram channel
€110
Payment
FAQ
What is detoxification of the body?
Detoxification is the process of cleansing the body of toxins, wastes, and other harmful substances that can accumulate due to poor diet and lifestyle.
How do I know my body needs a detox?
Symptoms like fatigue, irritability, headaches, insomnia, skin problems, nausea, heartburn, frequent colds, eczema, and digestive issues may indicate your body needs cleansing. Once you try a detox cycle, you’ll feel the improvements and want to repeat the process.
Are you a doctor?
I am not a doctor. I’m a certified nutritionist with many years of experience in body detox. You can find my biography and information about my certifications on the main page.
Are there any contraindications for detox?
Detox may be contraindicated for pregnant women with complicated pregnancies. It may also be unsuitable for individuals with cardiovascular diseases. In these cases, it’s best to consult a doctor before beginning any detox program.
Can I be physically active during a detox?
Yes, you can and should maintain physical activity, but remember your energy levels may be lower during detox. Moderate exercise is recommended—yoga, walking, or light jogging. If you’re doing strength training, stick to lighter weights.
What kind of diet does the detox program include?
The diet will be vegetarian and balanced, with a variety of recipes included in your guide. Expect your body to be cleansed of old waste matter as the main focus is on your health and well-being.
Can I drink coffee or tea during detox?
In the detox guide, you’ll find recipes that offer alternatives to your usual beverages. After you finish the detox, you can return to coffee or tea if you wish.
Will I be able to maintain my usual routine (work, sports, studies) while on a detox program?
Yes, you can continue your normal activities—work or study—and do light physical exercise. Just be careful not to overexert yourself, especially during the first days of detox.
What if I can’t follow the prescribed routine and diet?
If you run into difficulties, don’t worry. You can always reach out in the support chat, where I’ll help you figure out how to continue and adapt the program to your needs.
